Skin Cancer

by: Amy Otis, RN

Skin Cancer

Every year nearly
one million people in the United States learn that they have skin
cancer according to the National Cancer Institute. Skin cancer is
the most common type of cancer in the United States, Australia and
South Africa. Skin cancer is the most common type of cancer in both
men and women.

The two most common
kinds of skin cancer are basal cell carcinoma and squamous cell carcinoma.
(Carcinoma is cancer that begins in the cells that cover or line an
organ.) Basal cell carcinoma accounts for more than 90 percent of
all skin cancers in the United States. It's a slow growing cancer
that seldom spreads to other parts of the body.

Squamous cell
carcinoma also rarely spreads, but it does more often than basal cell
carcinoma. It is important that skin cancers be found and treated
early because they can invade and destroy nearby tissue. Basal Cell
Carcinoma occurs from sun exposure and it occurs occurs many years
after exposure.

Another type of
cancer that occurs in the skin is melanoma, which begins in the melanocytes.

Cause
and Prevention

Although anyone
can get skin cancer, the risk is greatest for people who have fair
skin that freckles easily -- often those with red or blonde hair and
blue or light-colored eyes.

Ultraviolet (UV)
radiation from the sun is the main cause of skin cancer. (Two types
of ultraviolet radiation -- UVA and UVB. Artificial sources of UV
radiation, such as sun lamps and tanning booths, tanning beds can
also cause skin cancer.

The risk of developing
skin cancer is affected by where a person lives. People who live in
areas that get high levels of UV radiation from the sun are more likely
to get skin cancer. In the United States, for example, skin cancer
is more common in Texas than it is in Minnesota, where the sun is
not as strong. Worldwide, the highest rates of skin cancer are found
in South Africa and Australia, areas that receive high amounts of
UV radiation.

In addition, skin
cancer is related to lifetime exposure to UV radiation. Most skin
cancers appear after age 45, but the sun's damaging effects begin
at an early age. So, protection should start in childhood to prevent
skin cancer later in life.

Whenever possible,
people should avoid exposure to the midday sun (from 10 a.m. to 2
p.m. standard time, or from 11 a.m. to 3 p.m. daylight saving time).
Keep in mind that protective clothing, such as sun hats and long sleeves,
can block out the sun's harmful rays. Also, lotions that contain sunscreens
can protect the skin. Sunscreens are rated in strength according to
a sun protection factor (SPF), which ranges from 2 to 30 or higher.
Those rated 15 to 30 block most of the sun's harmful rays.

Symptoms

The most common
warning sign of skin cancer is a change on the skin, especially a
new growth or a sore that doesn't heal. Skin cancers don't all look
the same. For example, the cancer may start as a small, smooth, shiny,
pale, or waxy lump. Or it can appear as a firm red lump. Sometimes,
the lump bleeds or develops a crust. Skin cancer can also start as
a flat, red spot that is rough, dry, or scaly.

Both basal and
squamous cell cancers are found mainly on areas of the skin that are
exposed to the sun -- the head, face, neck, hands, and arms. However,
skin cancer can occur anywhere. Don't wait for something on your skin
to hurt as skin cancer rarely causes pain.

Diagnosis

Basal cell carcinoma
and squamous cell carcinoma are generally diagnosed and treated in
the same way. When an area of skin does not look normal, the doctor
may remove all or part of the growth. This is called a biopsy. To
check for cancer cells, the tissue is examined under a microscope
by a pathologist or a dermatologist. A biopsy is the only sure way
to tell if the problem is cancer.

Treatment

In treating skin
cancer, the doctor's main goal is to remove or destroy the cancer
completely with as small a scar as possible. To plan the best treatment
for each patient, the doctor considers the location and size of the
cancer, the risk of scarring, and the person's age, general health,
and medical history. Doctors commonly use a type of surgery called
curettage. After a local anesthetic numbs the area, the cancer is
scooped out with a curette, an instrument with a sharp, spoon-shaped
end. The area is also treated by electrodesiccation. An electric current
from a special machine is used to control bleeding and kill any cancer
cells remaining around the edge of the wound. Most patients develop
a flat, white scar.

Cryosurgery

Extreme cold may
be used to treat pre-cancerous skin conditions, such as actinic keratosis,
as well as certain small skin cancers. In cryosurgery, liquid nitrogen
is applied to the growth to freeze and kill the abnormal cells. After
the area thaws, the dead tissue falls off. More than one freezing
may be needed to remove the growth completely. Cryosurgery usually
does not hurt too much and patients may have pain and swelling after
the area thaws. A white scar may form in the treated area.

Laser
Therapy

Laser therapy
uses a narrow beam of light to remove or destroy cancer cells. This
approach is sometimes used for cancers that involve only the outer
layer of skin.

How
To Do a Skin Self-Exam

You can improve
your chances of finding skin cancer promptly by performing a simple
skin self-exam regularly. The best time to do this self-exam is after
a shower or bath. You should check your skin in a well lighted room
using a full-length mirror and a hand-held mirror. It's best to begin
by learning where your birthmarks, moles, and blemishes are and what
they usually look like. Check for anything new -- a change in the
size, texture, or color of a mole, or a sore that does not heal.

Check all areas, including the back, the scalp, between the buttocks,
and the genital area.

1. Look at the
front and back of your body in the mirror, then raise your arms and
look at the left and right sides.

2. Bend your elbows
and look carefully at your palms; forearms, including the undersides;
and the upper arms.

3. Examine the
back and front of your legs. Also look between your buttocks and around
your genital area.

4. Sit and closely
examine your feet, including the soles and the spaces between the
toes.

5. Look at your
face, neck, and scalp. You may want to use a comb or a blow dryer
to move hair so that you can see better.

By checking your
skin regularly, you will become familiar with what is normal. If you
find anything unusual, see your health care provider right away. Remember,
the earlier skin cancer is found, the better the chance for cure.

CoolNurse.com

To find other free health content see e-healtharticles.com

ChiLel Qigong News - Volume 1 Issue 4

ChiLel Qigong News - Volume 1 Issue 4: "'I Believe Chi Lel Literally Saved My Life.'
David Hunter, Cleveland, OH

In October 1995, I was diagnosed as having hemochromatosis, a genetic condition that causes abnormal retention of iron. Untreated, this illness causes severe organ damage leading to death. My symptoms were liver damage and severe arthritis in my ankles.
David Hunter
The treatment for this is to have a pint of blood withdrawn weekly. Two doctors told me that it would take two years to return my iron levels to normal. However, after some initial success, the level declined only 500 points in four months. I was in constant pain and feeling helpless and hopeless when Chi Lel came into my life. I took the three-day intensive workshop in March. Almost immediately, the arthritis pain began to leave. I focused on my ankle healing as I did Lift Chi Up. In May, although there was steady improvement in my ankles, there was only a slight decline of 22 points of iron. Then I changed the imagery and saw chi coming in and iron leaving.

The doctor told me it would take four years to restore normal iron levels. By that time my liver could become cancerous so we went to taking two pints of blood a week. I continued to practice every day.

Only July 15th, I was tested again and was told that a drop of 300 points would be excellent. My level dro"

ChiLel Qigong News - Volume 1 Issue 4

ChiLel Qigong News - Volume 1 Issue 4: "My Doubt is Healed
Deliah Rosel, Northampton, MA

I have not been someone who easily feels chi energy coming into me. This has always confused me since I've enjoyed a successful massage practice for the past ten years and can easily sense energy movements in others. Nor have I previously received clear life-path messages. So I was surprised last Fall, after beginning to practice qigong, when a strong inner voice said, 'Get a passport.' Eight months later, after taking my first Chi-Lel Qigong workshop, I heard, 'Go visit the medicineless hospital in China.'
Deliah Shakes Hand with Pang Lao-Shi.
I had read 101 Miracles and as a member of the second China tour I listened to students at the Center tell us their amazing healing stories. I even watched the virulent growth of over thirty plantar warts disappear from my right foot while I was practicing in China-- and yet a part of my mind still tried to explain it away somehow.

On the day that Pang Lao-Shi was delivering chi to each of the 2,000 students at the Center, I found myself walking toward him still harboring my doubts about this whole healing phenomenon. I didn't feel anything special as I approached -- walking through the chi canopy created by his senior teachers. As I placed my hands in his I felt them softly sinking and floating in a warm glow as big as a beach ball, and a sense of complete peace came over me. That tangible sensation of energy put my doubts at rest.

Now as I continue my second 100 days of daily practice, I feel a deepening inner strength, like a warm golden tube through the center of my body, allowing me to move through my days without the fear and doubt that used to be my constant companions. At the first Chi-Lel workshop I taught, I witnessed specific healings of three of the students -- swollen glands returning to normal, severe ear ringing of one year's duration diminishing to almost quiet, and a state of agitated anger calmed.

I want to thank Frank Chan for leading our group to the Center and especially for capturing on film the moment that changed my life.

Another emotional experience.

This year was the first year in 31 years that I have not been to the emergency room- Victoria Woodward, Oceanside, CA

Victoria and Luke, at Glen Ivy, March 2000

Here is my story. . I have been sick for most of my 52 years on earth.

The last 27 years has seen back surgery, two brain surgeries, a

hysterectomy, reconstructive surgery on my face and eye, hand and foot

surgeries. I have been diagnosed with an L5 pushing into my spinal column,

degenerating disc in the middle of my back, fybromyalgia, asthma, sleep

apnea, high blood pressure and assorted little annoyances. In May of 1999 I

hit my low point when our last grandchild was born. I was using oxygen with

my bi-pap machine, taking three inhalers for my asthma, ansids for the pain,

couldn't get my blood pressure under control with meds, and feeling like

death warmed over. I had a hard time walking form the hotel room to the car

to get to my daughter's house. I could barely hold the 9 LB. baby. My

acupuncturist, who had helped me tremendously by then believe it or not,

encouraged me to take Tai Chi to help build my endurance. Dr. Tsai

acupuncturist) had already cut my emergency room visits from 4 or 5 a year

down to 1 a year.

My Tai Chi teacher, Regina Gill, told me about the "101 Miracles" and I read

the book. My life started to change from that day on. I have read the book

four times. For the first time in my entire life I felt I could be cured.

I ordered the tapes and started to practice. In August Regina held a

workshop and I took the day long program. I improved so much my daughter

took my book home with her to use. I have steadily improved since then.

This year was the first year in 31 years that I have not been to the

emergency room. I know I will be cured within two years. I want to thank

Dr. Tsai for encouraging me, for Regina for teaching me, and for Luke and

Frank for bringing the wonderful practice to the United States and sharing

with all of us. May loving Chi surround all of you.